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Get Fit with Rucking: Walking with a Twist
Get fit with rucking. Rucking, a fitness trend gaining momentum, involves walking with weight on your back. This simple and effective exercise is a great way to improve your cardiovascular and muscular health while torching calories. The term “rucking” stems from “ruck marching,” a fundamental skill in military training. Low-Impact, Full-Body Exercise Rucking offers a…